![Teeth grinding (bruxism) – NHS](/6ky5vhl/288.jpg)
Teeth grinding (bruxism) – NHS
Treatments for teeth grinding (bruxism) include using mouth guards or mouth splints, and therapy. Mouth guards and mouth splints. If you grind your teeth while you're asleep, it may help to wear a mouth guard or mouth splint at night. Mouth guards and splints even out the pressure across your jaw and create a physical barrier between your upper and lower teeth to protect them from further ...